Life style Diseases
Poor lifestyle choices, such as smoking, overuse of alcohol, poor diet, lack of physical activity and inadequate relief of chronic stress are key contributors in the development and progression of preventable chronic diseases, including obesity, type 2 diabetes mellitus, hypertension, cardiovascular disease and several.Lifestyle diseases include atherosclerosis, heart disease, and stroke; obesity and type 2 diabetes; and diseases associated with smoking and alcohol and drug abuse. Regular physical activity helps prevent obesity, heart disease, hypertension, diabetes, colon cancer, and premature mortality.Some of the common diseases encountered because of occupational lifestyle are Alzheimer’s disease, arteriosclerosis, cancer, chronic liver disease/cirrhosis, chronic obstructive pulmonary disease (COPD), diabetes, hypertension, heart disease, nephritis/CRF, and stroke.Obesity, in turn, can contribute to the development of many diseases such as heart disease, diabetes, sleep apnea, liver disease, arthritis, high blood pressure, gout, gallstones, and certain cancers. To lose weight or maintain a healthy weight, it helps to eat more low-energy-dense foods.Lifestyle changes can help lower your blood pressure and your risk of stroke. High cholesterol (hyperlipidemia /dyslipidemia) – contributes to blood vessel disease, which often leads to stroke. Smoking can increase your risk of stroke or further stroke by increasing blood pressure and reducing oxygen in the blood.Lifestyle changes can help lower your blood pressure and your risk of stroke. High cholesterol (hyperlipidemia /dyslipidemia) – contributes to blood vessel disease, which often leads to stroke. Smoking can increase your risk of stroke or further stroke by increasing blood pressure and reducing oxygen in the blood.